An unwanted pregnancy...

An unexpected pregnancy...

A pregnancy following a loss or series of losses...

A pregnancy where the relationship has ended…

A high-risk pregnancy…

A physically difficult pregnancy...

These are just a handful of the reasons that depression and stress can emerge in a pregnancy.  What many imagine to be as a happy time can actually feel like a private hell.  A stressed pregnancy can have an impact on both mom and baby, and significantly increases the likelihood of postpartum depression.  Before delivery is a valuable time to explore the mix of feelings that have emerged, to give them words, and a place to be acknowledged and known. Therapy can help create strategies for optimal mental health during pregnancy, and can help formulate plans for care after delivery.

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